The Amsterdam Marathon is in the books. I had a blast, I really did have a blast, especially the first 20 miles before the wheels came off a little bit. The Amsterdam Marathon course is known for how flat it is, and usually good weather, which was the case today in the 44th edition of the marathon. The Amsterdam Marathon was a HUGE learning moment for me, as this was my first road marathon, much different than what I'm used to racing out on the trails and mountains of Colorado. I will walk away with many great memories and lessons from this journey in the Amsterdam marathon 2019, and look forward to the next challenge, which just over the horizon.
🔹 Pain relief cream that I use and love, "Deep Blue Rub from doTerra": https://amzn.to/2MQNTnB
🔹 Running Recovery Gear that I use daily, easy pick up from Amazon:
• Cryosphere Cold Massage Roller: https://amzn.to/2n7JP9E
• Hyperice Vyper 2.0 Vibrating Foam Roller: https://amzn.to/31vAkA2
• Hoka Recovery Slide Sandal: https://amzn.to/34Al8Dl
• Compressport calf sleeves for recovery: https://amzn.to/2LPNkdd
• Compressport underwear/half tights: https://amzn.to/2pWsnG3
• Foot Log massage tool: https://amzn.to/2DMdBq2
• Trigger Point Foam Roller: https://amzn.to/31xO4tA
• Foam Roller: https://amzn.to/2H7YBUi
• Balance Stability Disc for ankle strength: https://amzn.to/2ZWCDzd
• Epsom Salt: https://amzn.to/2GYPm9W
• Turmeric Tea: https://amzn.to/2VhDxj6
🔹👟 My current Running Shoes from Running Warehouse ⬇️
• Nike Zoom Fly 3: https://www.runningwarehouse.com/catp...
• Nike Turbo 2: https://www.runningwarehouse.com/catp...
• New Balance Beacon v2: https://www.runningwarehouse.com/catp...
• Hoka EVO Speedgoat: https://www.runningwarehouse.com/catp...
• Saucony Mad River TR: https://www.runningwarehouse.com/Sauc...
🔹 My Favorite Running Outerwear from Amazon ⬇️
• Salomon Sense Tee Shirt: https://amzn.to/2mxQoC2
• Halo Headband for sweat: https://amzn.to/31Ez4tL
🔹 My Favorite RUNNING Gear from Amazon ⬇️
• Spenco Cushioning Insole: https://amzn.to/2kLjqxa
• Squirrel's Nut Butter Anti-Chafing Salve: https://amzn.to/2KQ1dsw
• Lumi Shoe Spray for all those smelly running shoes: https://amzn.to/2Y1BK3Q
• Nathan Handheld Insulated Water Bottle: https://amzn.to/2YAAS54
• Nathan Waist Belt to carry phone / gels: https://amzn.to/2oUe5W1
• SMITH Chromapop Max Sunglasses: https://amzn.to/2OzHukI
🔹 Running books that I'm reading right now:
• The Leadville Runner: https://amzn.to/30Ij8py
• A Race Like No Other: 26.2 Miles through the Streets of New York: https://amzn.to/31KiadZ
🔹 My Favorite Running Socks:
• Smartwool: https://amzn.to/2Vn7hMo
• Stance: https://amzn.to/2DGXN96
• Darn Tough (for winter): https://amzn.to/2CIWfcO
🔹 T-Shirts, Hoodies, Stickers, and much more: https://teespring.com/stores/demoor-g...
"Seek Beauty, Work Hard, and Love Each Other"
🔹 Next Races:
- October 20th: Amsterdam Marathon - Netherlands
- (mystery race)
- November 15th: World Mountain Running Championships - Argentina
- December 15th: Spartan Trail US Championship - California
🔹 Training this week: (training will vary depending on how my legs feel on any given day)
Monday October 14:
⁃ 3 miles easy
Tuesday October 15:
- 6 mile fartlek (3 min on, 1 min off)
Wednesday October 16:
⁃ 8 miles steady
Thursday October 17:
- 3 miles easy + strides
Friday October 18:
- 4 miles steasy
Saturday October 19:
- 3 mile shakeout + stride
Sunday October 20:
- Amsterdam Marathon!
🔹 Daily Running Vlog Write-Up
🔹 Social Media and Mailing address:
My personal Strava: https://www.strava.com/athletes/20320892
DeMoor Global Running on Strava: https://www.strava.com/clubs/demoorgl...
Email updates: http://eepurl.com/dH-K05
My Email: [email protected]
My Shoe Size: 7.5 men's US sizing
Seth James DeMoor
PO BOX 1972
Englewood, CO 80150
🔹 In this daily running vlog, you will hear my thoughts on training for 5k running races up to ultra marathons. Also, we will discuss the best running shoes of 2019, and running shoes that are not working in the current calendar year. I'll do my best to help you find a running shoe that works best for your feet. How to find a running shoe is never easy, running shoe stores can be intimidating at times, so I'm here to help! Ask your running shoe questions in the comments. Subscribe today if you're looking for more of all three in life!
• The World Inside by Rodello's Machine: https://artlist.io/song/11588/the-wor...
Seth James DeMoor Daily Running Vlog Channel
Work Hard &
Love Each Other
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