Overall the marathon recovery is going very well, frankly much better than after the Amsterdam marathon. I was not sure given the vertical ascent and descent of New York City Marathon if I would be much sorer and tired. Thus far I am not sore at all, just a little achy, tight, and tired. I continue to rest and recuperate in this post-marathon season. Hopefully the 10 marathon recovery points that I share today are helpful for others looking to avoid the post-marathon dip. Keep fighting everyone, let's go!
• DeMoor Global Running Facebook Group: www.facebook.com/groups/demoorglobalrunning/
Commissions earned through the Amazon Affiliate links below help support this channel's content creation, thank you! As an Amazon Associate the channel receives support from qualifying purchases.
🔹 Winter Running Gear that I use:
• Petzl Nao headlamp: https://amzn.to/32NkAJn
🔹 Pain relief cream that I use and love, "Deep Blue Rub from doTerra": https://amzn.to/2MQNTnB
🔹 Running Recovery Gear that I use daily, easy pick up from Amazon:
• Cryosphere Cold Massage Roller: https://amzn.to/2n7JP9E
• Hyperice Vyper 2.0 Vibrating Foam Roller: https://amzn.to/31vAkA2
• Hoka Recovery Slide Sandal: https://amzn.to/34Al8Dl
• Pain relief cream, Deep Blue Rub from doTerra: https://amzn.to/2MQNTnB
• Compressport calf sleeves for recovery: https://amzn.to/2LPNkdd
• Compressport underwear/half tights: https://amzn.to/2pWsnG3
• Foot Log massage tool: https://amzn.to/2DMdBq2
• Trigger Point Foam Roller: https://amzn.to/31xO4tA
• Foam Roller: https://amzn.to/2H7YBUi
• Balance Stability Disc for ankle strength: https://amzn.to/2ZWCDzd
• Epsom Salt: https://amzn.to/2GYPm9W
• Turmeric Tea: https://amzn.to/36b1Fu1
🔹👟 My current Running Shoes from Running Warehouse ⬇️
• Nike Zoom Fly 3: https://www.runningwarehouse.com/catp...
• Nike Turbo 2: https://www.runningwarehouse.com/catp...
• New Balance Beacon v2: https://www.runningwarehouse.com/catp...
• New Balance FuelCell Rebel: https://www.runningwarehouse.com/catp...
• Skechers MaxRoad 4: https://www.runningwarehouse.com/catp...
• Hoka Carbon X: https://www.runningwarehouse.com/HOKA...
• ASICS GlideRide: https://www.runningwarehouse.com/catp...
• Hoka EVO Speedgoat: https://www.runningwarehouse.com/catp...
Commissions earned through Running Warehouse links, help support this channels content creation, thank you!
🔹 My Favorite RUNNING Gear from Amazon ⬇️
• Halo Headband for sweat: https://amzn.to/31Ez4tL
• Spenco Cushioning Insole: https://amzn.to/2kLjqxa
• Squirrel's Nut Butter Anti-Chafing Salve: https://amzn.to/2KQ1dsw
• Lumi Shoe Spray for all those smelly running shoes: https://amzn.to/2Y1BK3Q
• Nathan Handheld Insulated Water Bottle: https://amzn.to/2YAAS54
• Nathan Waist Belt to carry phone / gels: https://amzn.to/2oUe5W1
• SMITH Chromapop Max Sunglasses: https://amzn.to/2OzHukI
🔹 Running books that I'm reading right now:
• The Leadville Runner: https://amzn.to/30Ij8py
• A Race Like No Other: 26.2 Miles through the Streets of New York: https://amzn.to/31KiadZ
🔹 My Favorite Running Socks:
• Smartwool: https://amzn.to/2Vn7hMo
• Stance: https://amzn.to/2DGXN96
• Darn Tough (for winter): https://amzn.to/2CIWfcO
🔹 T-Shirts, Hoodies, Stickers, and much more: https://teespring.com/stores/demoor-g...
"Seek Beauty, Work Hard, and Love Each Other"
🔹 Next Races:
- November 3rd: New York City Marathon
- November 15th: World Mountain Running Championships - Argentina
- December 15th: Spartan Trail US Championship - California
My personal Strava: https://www.strava.com/athletes/20320892
DeMoor Global Running on Strava: https://www.strava.com/clubs/demoorgl...
Facebook Page: https://www.facebook.com/sethjamesdem...
Email updates: http://eepurl.com/dH-K05
My Email: [email protected]
My Shoe Size: 7.5 men's US sizing
Seth James DeMoor
PO BOX 1972
Englewood, CO 80150
🔹 In this daily running vlog, you will hear my thoughts on training for 5k running races up to ultra marathons. Also, we will discuss the best running shoes of 2019, and running shoes that are not working in the current calendar year. I'll do my best to help you find a running shoe that works best for your feet. How to find a running shoe is never easy, running shoe stores can be intimidating at times, so I'm here to help! Ask your running shoe questions in the comments. Subscribe today if you're looking for more of all three in life!
• Invitation by Sean Williams: https://artlist.io/song/12404/invitation
Work Hard &
Love Each Other
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